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MAGAZINE.COM

Modern Movement Science for Dancers

We study the latest research from 
Dance Medicine, Kinesiology and Fascial Science
and bring it to dancers
Blog

Access to FREE Blog tutorials, videos, and articles in DanceMagazine.com written by Leah Bueno.

Personalized Training

Leah offers Personal Training both at her resident studio, DFX Pilates in Sacramento CA, as well as online through Zoom

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Workshops

Schedule a workshop for your studio, company, or school. Contact me to schedule a workshop tailored to your needs.

> Now available for online sessions

Problem Areas for Dancers

Hip Pain

Back Pain

Limited Mobility

Knee Pain

Hyper-mobility

Syndromes

Ankle Mobility and Control

WE WORK WITH THE PERSON NOT JUST THE BODY

I never knew ballet could feel so good. I used to be in constant pain when I danced.  
 
After working with Leah I can feel the correct muscles engaging and am able to focus on enjoying my art form. 

 

Jonathan, Joffery Ballet Company

© 2018 by The Pilates Dancer.

3618 McKinley Blvd. Sacramento CA, 95816

Tel: 916-402-3426

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