My mission? To change the culture around dance that believes you have to choose either health or performance. You CAN embrace both if you have the right tools.
How I help? The majority of dancers physical limitations are do to mal-alignment, improper bio-mechanics, or unhealthy connective tissue. Basically, the bones are not in the right place and the muscles are not doing the correct job. Using my movement detective skills I can help you identify the root of the problem and help you create a solution.
Using my EMPOWER plan, I will customize a program designed with YOUR UNIQUE NEEDS IN MIND that will focus on
Reach your Goals
and so much more
WHAT WE CAN WORK ON
I never knew ballet could feel so good. I used to be in constant pain when I danced. After working with you I can feel the correct muscles engaging and I am able to focus on enjoying my art form.
San Francisco Ballet
I'm so impressed by your knowledge and passion for helping dancers. Also, I have no idea how you see what you see through the screen!
It is wonderful to have you in my corner. Your insight is such an asset. When I thought nothing else would work you helped me understand why I was in pain.