Thank you For Registering For The Ultimate Warmup Playbook!

Date: April 25th

Time: 9am (Pacific Time)

Location: Zoom.


You will receive a link to join as well as a PDF of the Playbook on April 24th. Please feel to reach out if you do not hear from us before the event. 


The workshop will be recorded but make sure you do everything you can to attend LIVE so that you can ask questions and get the most out of this valuable content.


The workshop will be 60 minutes of teaching and then we will open it up for questions. We will be trying out key exercises to see what works best for you so make sure you are prepared to move around a bit. Ok, I think that is it for now! I look forward to seeing you soon.