Workshops

Sold Out

Please let us know if you would like to be contacted abut future workshops

When: May 30th 11am-1pm Pacific Time

Pricing: $40 USD 

This LIVE event will be held via Zoom.

If you can not attend the live event please let us know as the workshop will be recorded and can be viewed after

Our connective tissue is one of the most important components of the body. Yet, something rarely thought about during flexibility programs for dancers.

 

This workshop will take an in depth look at how we can use modern movement science in order to train healthier bodies. While still achieving our goals.

 

What will you learn?

 

  • What is Fascia and why is it important

 

  • How to stretch to make a cellular change

 

  • Why do muscles get tight

  • How should you warm up

 

  • How to evaluate a dancer to know where the “kink” in the chain is

  • How to create a safe and effective program for you or your students

Schedule a workshop for your studio, company, or school. Every workshop can be tailored to your needs.

Leah Bueno has developed a number of Workshops to address the needs of dancers, teachers, and Movement Professionals who work with dancers. She currently works with Private Dance Studios,  Professional Companies, and Pilates Studios.. Clinic based workshops can also be developed if you do not see a workshop that meets your demands.

 

Many technical problems and injuries can be prevented by understanding the proper bio-mechanics of dance. The Pilates Dancer Workshops are a great way for your students, teachers, or movement professionals to incorporate the latest in Dance Science into their practices. Each Workshop can be tailored to meet the needs of your particular studio.

Would you like to host an Online Workshop for your Studio?