Our connective tissue is one of the most important components of the body. Yet, something rarely thought about during flexibility programs for dancers.
This workshop will take an in depth look at how we can use modern movement science in order to train healthier bodies. While still achieving our goals.
What will you learn?
What is Fascia and why is it important
How to stretch to make a cellular change
Why do muscles get tight
How should you warm up
How to evaluate a dancer to know where the “kink” in the chain is
How to create a safe and effective program for you or your students
When: May 30th 11am-1pm Pacific Time
Pricing: $40 USD
This LIVE event will be held via Zoom.
If you can not attend the live event please let us know as the workshop will be recorded and can be viewed after
Schedule a workshop for your studio, company, or school. Every workshop can be tailored to your needs.
Leah Bueno has developed a number of Workshops to address the needs of dancers, teachers, and Movement Professionals who work with dancers. She currently works with Private Dance Studios, Professional Companies, and Pilates Studios.. Clinic based workshops can also be developed if you do not see a workshop that meets your demands.
Many technical problems and injuries can be prevented by understanding the proper bio-mechanics of dance. The Pilates Dancer Workshops are a great way for your students, teachers, or movement professionals to incorporate the latest in Dance Science into their practices. Each Workshop can be tailored to meet the needs of your particular studio.
Would you like to host an Online Workshop for your Studio?